Welcome Beautiful.

Today I am unmasking my experience with several bouts of depression, from feeling life was 'too hard', or my life is insignificant and my curiosity with suicide. I share how I utilized my intuition and experimented with what worked for me, to overcome depression and thoughts of suicide by honouring my deep emotional experience and sensitivity.

Join me as I share the holistic tools that helped me overcome depression.

Don't know your Human Design? Get your free body graph here.

Join in for the fun inside our free FB Community, Unmasked & Open Hearted - The Community

Connect with Shannon on Instagram: @shannonkeating

This podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNONK2020 for 20% off your bag of the BEST plant-based protein powder on the market!*

Connect with Lizzy of Ayurvedic Protein on Instagram: @ayurvedicprotein

Intro & outro music by: Emma Platais & DJ Flayva, co-owners of Serenna Music. Connect with Emma on Instagram: @emmita.platais. Connect with Flavia on Instagram: @djflavya

Sending you SO MUCH LOVE, always.