Unfiltered Nourishment

29. How to Eat Microgreens for Optimal Detox Benefits


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Kelli recently discovered Ray Family Farms at the Des Moines Farmers Market and was SO excited to find a farm who grows microgreens and sells them in the best possible form: still with the roots attached! This allows for optimal nutrient preservation before being cut. They also ship the microgreens to the Des Moines Metro area.


In this episode you'll learn more about Jason's journey of doing a complete career change into starting a farm, committing to his health and impacting his community. You'll also learn more about what microgreens are and how to eat them.


Order from Ray Family Farms: https://rayfamilyfarmsia.com/

Follow them on insta: @rayfamilyfarmsia


Connect with Kelli by emailing her at [email protected]

Work with her by visiting unfilterednourishment.com

Follow her: @unfilterednourishment

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Unfiltered NourishmentBy Kelli Hanson, RD