At the moment, the world is gripped with uncertainty about the impact of the coronavirus. The good news (and I use this phrase very loosely) is coping with uncertainty requires the same habits and behaviors, no matter what the situation.
In this episode, I will share
- How to understand why uncertainty can have such a strong hold on your thinking
- The two mental strategies that can make dealing with uncertainty more manageable, and
- How to use this period in a positive way for yourself and your loved ones.
And so much more!