Ian is a coach who helps people create change by telling their own stories. He is also the author of ‘365 Ways to Have a Good Day’ based on his own good times list. Listen in as Ian tells me about:

- feeling good

- a poor year financially

- the good times list

- redefining success for yourself

- making choices

- stopping to think

- living by open water 

- a lifechanging dip

- being intentional