In this episode I chat all about how the driving force behind our decisions can be truly impactful on the outcome. Plus I dive into how our language and how we say things matter not only when speaking to ourselves and but also others. And finally, I chat all about intention versus impact .. what this means, how this can show up in relationships including parenting, and why I am so incredibly passionate about my own healing journey. Oh and I touch a little on external and internal motivation and why you need both! This is a juicy one and I'm so excited for you to listen 🫶🏼

✨ YOUR POSTPARTUM BFF IS OFFICIALLY AVAILABLE! An all-in-one resource where I poured everything I Iearned and wish I had known going into my first postpartum experience .. because I don't want you feeling blindsided like I did!
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