Healthy Habits 4 Life with Dr. Carol Perlman

29 - Lisa Vasile NP Everything You Need to Know About Micronutrients and Supplements

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Join Carol with her guest, Lisa Vasile NP, as she comes back to the podcast to dive deep into micronutrients and supplements. Lisa helps us navigate all the information available online and teaches us what we need to know to advocate for our health. Stay tuned to learn what essential micronutrients are, how you test them properly, and what to consider when it comes to supplements.


Here are the things to expect in the episode:

  • The importance of not merely relying on what doctors say and being active in learning on your own.
  • It’s not only what we eat but also what we “digest.” What does that mean?
  • Good health is a combination of many aspects. It’s not just functional medicine alone, nor is it acute, allopathic, and integrative!
  • Micronutrients that you might want to start thinking about. D3 Vitamins, Magnesium, B12, Iron, Omegas, and…
  • Joy! It’s an essential nutrient to good health.

    • About Lisa Vasile NP:

    Nurse Practitioner, entrepreneur, business owner, and speaker. Functional Medicine and practitioner advocate, consultant and educator. She has worked in medicine for over 30 years specializing in functional medicine, women's health, and reversing chronic conditions.

    She has shared her passion to empower her community and practitioners through 2 CNN Interviews, many podcasts, FB lives, cable tv channels.

    As an entrepreneur, Lisa owns and is CEO of a private functional medicine practice with a physician in MA. She is part of the leadership team and supports practitioners, students, and graduates at the School of Applied Functional Medicine.

    Her biggest passion is with inspiring, empowering and educating burnt out practitioners, overwhelmed patients and dismissed veterans through speaking platforms.


    Connect with Lisa Vasile:

    Website: https://www.4betterhealthmedicine.com/

    LinkedIn: https://www.linkedin.com/in/lisa-vasile-anp-bc-msn-a595a266/

    Instagram: https://www.instagram.com/4bhfunctionalmedicine/

    Facebook Page: https://www.facebook.com/4BetterHealth/


    Connect with Carol Perlman:

    Website: http://healthy4lifebycarolperlman.com

    Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]

    Connect with Carol Perlman:

    Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

    Facebook: https://www.facebook.com/carol.w.perlman

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]


    Michelle on IG: @michellepoverman


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    Healthy Habits 4 Life with Dr. Carol PerlmanBy Carol Perlman, Ph.D.
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