This episode is about listening to your body. Listening even if it makes you uncomfortable, even if it makes you absent, even if it means sleeping for a whole week, even if that relationship ends, or that job, or those comforts you think you can’t live without. The only thing you can’t live without you is you, so we can learn to listen and trust in our body to heal.

Explore the possible emotional contribution to your illness, disease or symptom from the perspective of motivational author and speaker, Louise Hay, whilst grounding into the reality of being a human and the everyday demands of life.

I hope you enjoy!

REFERENCES

Louise Hay's Emotional Causes

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