What do you do if someone is experiencing a lot of emotion after one of your meditations?

What to Teach Mindfulness?

Check out https://TeachMindfulnessOnline.com

Want to learn more?

📧 Sign up for my weekly newsletter here - https://shamashalidina.com

⭐️ Join the Daily Mindfulness Club for daily live meditation for £1. https://www.dailymindfulnessclub.com/trial

📸 Follow me on Instagram - https://www.instagram.com/shamashalid...

👍🏽 Connect on Facebook - https://www.facebook.com/shamashalidina/

👋🏽 Say hi on Twitter - https://twitter.com/shamashalidina