
Sign up to save your podcasts
Or
Minimalism can stretch way beyond reducing your material possessions. It is a great guide on a healing journey and helps you practice one of the most important Yamas (teachings of Yoga) - non-attachment. In this episode, I share with you, how the path of minimalism started for me - from simplifying the skincare routine to reducing the length of my to-do list, with meditation being the greatest teacher of minimalism after all! Will you invite some of these practices into you life?
Minimalism can stretch way beyond reducing your material possessions. It is a great guide on a healing journey and helps you practice one of the most important Yamas (teachings of Yoga) - non-attachment. In this episode, I share with you, how the path of minimalism started for me - from simplifying the skincare routine to reducing the length of my to-do list, with meditation being the greatest teacher of minimalism after all! Will you invite some of these practices into you life?