In this episode of The Mental Performance Minute, John talks about the reason behind why we do things that can make all of the difference, especially when the path ahead is unclear. John shares a way to check in on your motives by asking three simple yet powerful questions.

John Lannan, CMPC is a former Major League Baseball pitcher and current Major League Mental Performance Coach. In his Mental Performance Minute Podcast, you learn strategies to help you stay focused and keep moving forward.

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