The Twenties Mindset

#29. Navigating uncertainty and feeling lost in your twenties

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Feeling lost and uncertain in your twenties is almost like a right of passage for all the twenty-somethings out there, but that doesn't mean that it's easy. Our twenties are a decade full of huge life changes and amounting pressures which make feeling lost inevitable, but these feelings of uncertainty can be really difficult to navigate. In this week's episode I discuss reasons why it is so normal for us twenty-somethings to feel such uncertainty during this stage of life and I also give strategies you can use to ease these feelings of doubt and unpredictability.

Topics covered:

  • The big adjustments that come with entering your twenties
  • The pressure to choose only ONE path for yourself
  • The pressure to have it all figured out in your twenties
  • The importance of focusing on happiness rather than security
  • Why you should reassess your relationships in your twenties
    • The importance of boundaries and saying NO
    • How people pleasing increasing feelings of uncertainty and not knowing who you are
    • The effects of comparison on feeling lost

      • I hope you enjoy the episode. Don't forget to follow The Twenties Mindset and leave a star rating if you haven't already!

      Lot's of love,

      - Amy xx


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      The Twenties MindsetBy Amy Downing
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