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29. No More 24/7: Shifting Your Entrepreneurial Mindset for Success with Guest Catherine Roe
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In this episode of Caffeinated Chaos, Whitney is joined by Catherine Cowart Roe, author of No More 24/7, as they dive into the critical mindset shifts every entrepreneur needs to make in order to avoid burnout, set clear boundaries, and build a more sustainable business. Catherine shares how her journey from burnout to balance led to discovering the importance of taking time away from work to live a fulfilling life.
Key Highlights:
- Mindset Shifts for Entrepreneurial Success – Catherine discusses how the hustle culture often leads to burnout and why it's essential to change your mindset to prioritize balance.
- Setting Healthy Boundaries – Practical advice on how to create clear boundaries between your work and personal life to prevent the overwhelming feeling of being "always on."
- Embracing Imperfection – The importance of showing up authentically instead of chasing perfection, especially in the age of social media.
- The Power of Community – Catherine highlights how connecting with others, especially those in similar entrepreneurial journeys, can provide support, accountability, and shared growth.
Pre-order No More 24/7: Are you ready to break free from the hustle and create a more balanced life and business? Order Catherine's book No More 24/7 today! Order link
Connect with Catherine:
Want to learn more or ask Catherine a question? Connect with her at:
- Email: [email protected]
- Website: www.cowartroe.com
- Social Media: @catgracealive
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
Let’s Connect:
- Connect with us via email at [email protected]
- Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
- Join our email list: Click Here to Become a VIP
- Sip and Share: Click here to submit
APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.
The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...
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By WhitneySend us a text
In this episode of Caffeinated Chaos, Whitney is joined by Catherine Cowart Roe, author of No More 24/7, as they dive into the critical mindset shifts every entrepreneur needs to make in order to avoid burnout, set clear boundaries, and build a more sustainable business. Catherine shares how her journey from burnout to balance led to discovering the importance of taking time away from work to live a fulfilling life.
Key Highlights:
- Mindset Shifts for Entrepreneurial Success – Catherine discusses how the hustle culture often leads to burnout and why it's essential to change your mindset to prioritize balance.
- Setting Healthy Boundaries – Practical advice on how to create clear boundaries between your work and personal life to prevent the overwhelming feeling of being "always on."
- Embracing Imperfection – The importance of showing up authentically instead of chasing perfection, especially in the age of social media.
- The Power of Community – Catherine highlights how connecting with others, especially those in similar entrepreneurial journeys, can provide support, accountability, and shared growth.
Pre-order No More 24/7: Are you ready to break free from the hustle and create a more balanced life and business? Order Catherine's book No More 24/7 today! Order link
Connect with Catherine:
Want to learn more or ask Catherine a question? Connect with her at:
- Email: [email protected]
- Website: www.cowartroe.com
- Social Media: @catgracealive
Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.
Let’s Connect:
- Connect with us via email at [email protected]
- Follow us on Instagram: @caffeinatedchaospodcast or @aguonstudios
- Join our email list: Click Here to Become a VIP
- Sip and Share: Click here to submit
APPLY HERE to be a podcast guest
Want to sponsor or run an ad on our podcast? Email us for options.
The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...