Hey Hey!

Today's topic is going to dive into something almost all American's consume. COFFEE! Yum. This is the 2nd most popular beverage after water. If you aren't a coffee drinker that is ok, this episode is still super informative and you could learn a thing or two to share with all your coffee lovers. 

I chose to do this episode bc it really does matter the coffee you are consuming on a regular basis. I hope that with the information you learn today, it would prompt you to re-consider what you are drinking. 

The BIGGEST takeaways for you are to know how conventional and organic coffees are grown differently and why do avoid drinking "flavored" coffees on a regular basis (I completely forgot to mention the natural flavors so be sure you listen all the way to the end where I remembered to talk about it before I ended the episode)

You are here because you want to better your health an well-being for the long-run. It's episodes like these that can inform you on things you didn't know so you can make a more informed choice going forward. I know this will be informative and helpful so you can begin sipping on a more rich and cleaner cup of coffee.

Cheers!

-Gabby 

Link to a site with some great info on sustainable coffees brands HERE

ALSO, happy to share more with you about the ones we buy from our wellness shopping club, Melaleuca. Mountain Cabin Coffee is delish! Just shoot me a message or email. 

If you liked this podcast and found value here today it would mean a lot if you would hit subscribe and if you scroll down on my show you can leave a rating and review which would mean SO much and help more and more people find this podcast. 

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