In this episode Amber interviews Justina Washington, host of the Free Woman Podcast! They discuss everything from childhood conditioning that creates people pleasers, perfectionist, and “good girl” patterns. She shares her journey to healing and how she found and finds freedom.

In this episode Amber interviews Justina Washington, host of the Free Woman Podcast! They discuss everything from childhood conditioning that creates people pleasers, perfectionist, and “good girl” patterns. She shares her journey to healing and how she found and finds freedom.

29. People pleasing/perfectionism and how to find freedom!

We are two best friends, with a deep connection, crazy life stories, long healing journeys and an obsession with all things emotional health! On this podcast we have beautiful conversations of shared love, vulnerability and way too much laughter. We will cover topics such as, connection to self, love, safety, compassion, authenticity, trauma, grief and so much more. This podcast is for people who are on a healing journey or are "healing curious." It's not lost on us that you're allowing us to be a small part of your healing journeys. We are honored to share this sacred space with you guys!

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29. People pleasing/perfectionism and how to find freedom!

29. People pleasing/perfectionism and how to find freedom!