This week on The One Percent podcast, I’m joined by Scott Mathieson – new dad, senior finance exec, and someone who, seven months ago, felt totally off track.

Life looked great from the outside – solid career, wife pregnant with their first child – but Scott was at his lowest ebb.

Unfit, stressed, reacting poorly at work, and aware he wasn’t in a place to be the dad or husband he wanted to be.

In this episode, we talk about how Scott went from stuck and overwhelmed to clear, consistent, and in control – without needing a complete life overhaul.

We cover:

• What to do when nothing feels “wrong” – but nothing feels right
• Why change doesn’t have to be extreme to be effective
• How mornings transformed Scott’s mindset and productivity
• The power of small habits and simple structure
• Why self-awareness & intentionality is everything

If you’re stuck in your own head, know you want to be better, but never manage to take the first step to change; this one is for you.

And if you’d like help taking that first step - I can help - hit the link in my profile and let’s talk…