This week the girls chat about some highly requested topics including staying consistent, dealing with anger & how to bounce back when you're feeling blah. The list of actionable takeaways you'll get out of this this episode is unreal!

In this episode you'll hear:

• The books we are currently reading and our biggest takeaways
• A morning mindset strategy that has been a game changer for both Sarah & Mary
• Mindset work vs embodiment work
• Importance of coaches & mentors
• The one thing to focus on when you're trying to be consistent & build new habits
• Why anger is something so many people struggle with
• Strategies on how to safely process this emotion to so you can release it
• How to tap back into alignment & reset whenever you're feeling off

LET’S. GET. VIBEY!

Wanna skip ahead?
8:27 - High Vibe Chat
18:27 - Consistency
30:20 - Anger
46:25 - Feeling blah

Episode Links:
Inward by Yung Pueblo

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