Well Being, Well Said.

29. Tatiana Lampa - Movement As Medicine, Strength From The Inside Out, & The Business Of Helping Others


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Tatiana is a NYC-based (for now) trainer, who is taking over the online space with her signature program - MOVE BETTER. She is also the founder of the TRAINING WITH T app so you can continue to reach your goals anywhere. Her goal through her programs is to share the importance of exercise and encourage people everywhere to move better. She lives by the motto “Movement is Medicine!”

Tatiana has been a coach since she was 17 years old with one goal in mind – to take you from pain and discomfort to strong and aligned through her corrective exercise approach. Her passion behind decreasing injuries and providing real results is infectious. Not only does she love what she does, she loves everyone she meets through training.


Connect With Tatiana:

www.trainingwitht.com

watch.trainingwitht.com
instagram.com/training_with_t
instagram.com/trainingwithtapp


Connect With Sarah:

https://www.instagram.com/sarahmalouf__/


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Well Being, Well Said.By Sarah Malouf

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