To recognize Women's HIstory Month, the rest of the March episodes will have the theme of "That's What She Said" - inspired by Witty Words from Wise Women - a compliation of B.A quotes from B.A women through the ages - from Beyonce, to Queen Elizabeth! 

This week's focus is on limiting beliefs.  Limiting beliefs are thoughts, opinions that one believes to be the absolute truth.  I never have so I never will....I have always had trouble doing XYZ, so I will always have trouble in that arena.  We're going to NOPE right out of this mindset, and don't take it from me - take it from Beyonce: 

“I don’t like to gamble, but if there’s one thing I am willing to bet on, it’s myself”. 

Choose TODAY to start betting on yourself. Let me and Beyonce light the fire, then release those limiting beliefs with "Psychology Today's" 4 Easy Steps.  

Give me a follow and check out the merch at Linktr.ee/AuddlyEnoughPodcast

Resource: https://www.psychologytoday.com/us/blog/focus-forgiveness/201311/4-steps-release-limiting-beliefs-learned-childhood