Are you constantly putting others before yourself, only to find your needs lost in the shuffle? Join Nachi and Damaris in a raw, illuminating discussion on the true cost of people-pleasing. We unpack the psychological dynamics behind seeking approval, often at the expense of our well-being. With personal stories and a deep dive into cultural expectations, particularly for Latina women, we highlight the urgency of advocating for yourself and the transformative power of saying 'no.' Feeling overwhelmed by responsibilities? We emphasize the importance of setting boundaries and the art of balancing life's demands without tipping into burnout. Reflecting on generational cycles and societal pressures, we encourage a shift towards prioritizing spiritual, mental, and emotional health. 

Tune in and subscribe as we foster a vibrant community of listeners eager to live authentically and with purpose, navigating the delicate dance between personal fulfillment and societal expectation. Let’s find joy in living a life true to ourselves.

<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3<3

Want more episodes and exclusive content? Sign up for our paid subscription on substack.

Visit us at www.imnotyelling.co

We welcome constructive feedback and topic ideas, so please shoot us an email at www.imnotyelling.co/contact-us.

Thank you for listening! If you enjoy the show please follow, rate, and review.

Get full access to I'm Not Yelling! I'm Dominican. at imnotyellingpod.substack.com/subscribe