hey mama, Feeling worn out, weary, or like you're running on empty? This short and practical episode is your gentle reminder that strength doesn’t always come from striving—it comes from praise. Drawing from Colossians 3:16, Psalm 100, and Psalm 22:3, we’ll talk about how lifting your eyes and lifting your voice—even in the chaos of motherhood—can shift your atmosphere and fill you with fresh strength. You’ll walk away with simple, doable ways to weave praise into your everyday life (yes, even with little ones at your feet). If you’re low on strength, maybe it’s time to lift up some praise. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sunniannelise.substack.com?utm_medium=podcast&utm_campaign=CTA_1">sunniannelise.substack.com</a>

hey mama, Feeling worn out, weary, or like you're running on empty? This short and practical episode is your gentle reminder that strength doesn’t always come from striving—it comes from praise. Drawing from Colossians 3:16, Psalm 100, and Psalm 22:3, we’ll talk about how lifting your eyes and lifting your voice—even in the chaos of motherhood—can shift your atmosphere and fill you with fresh strength. You’ll walk away with simple, doable ways to weave praise into your everyday life (yes, even with little ones at your feet). If you’re low on strength, maybe it’s time to lift up some praise. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sunniannelise.substack.com

hey mama, Feeling worn out, weary, or like you're running on empty? This short and practical episode is your gentle reminder that strength doesn’t always come from striving—it comes from praise. Drawing from Colossians 3:16, Psalm 100, and Psalm 22:3, we’ll talk about how lifting your eyes and lifting your voice—even in the chaos of motherhood—can shift your atmosphere and fill you with fresh strength. You’ll walk away with simple, doable ways to weave praise into your everyday life (yes, even with little ones at your feet). If you’re low on strength, maybe it’s time to lift up some praise. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://sunniannelise.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">sunniannelise.substack.com</a>

29. The Simple Secret to Strength When You’re Running on Empty as a Mama

Hey Mama,

I’m happy you’re here! :)

Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better?

Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.”

Well, ME TOO.

Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, home decor, or the benefits of grounding??? I got you. I’ve listened to hours of podcasts, read countless blogs, taken online courses, and more, but even with all this information, I’ve STRUGGLED to find peace and contentment. Until the Lord told me, “Sunni, just BE RIGHT THERE. Take life one day at a time. SIT and LISTEN before you GO and DO.”

In this podcast, we will go on a journey together (I’m in the middle with you) to learn how to slow down and “Be Right There” today. We will find ways to connect with the Lord in the chaos, create simple, healthy homes, and change our mindset of perfection and striving.

The mission of this podcast is to encourage YOU. I want to be a friend you can turn to who fills you up and gives you a heavenly perspective on how to steward your heart and home. I will share practical tips, resources, and ideas that will not bog you down but build you up. I’m creating this because I need it!!! I want us to discover where true contentment comes from and how to achieve it in our hearts and homes.

If you’re ready to Be Right There and learn to steward your heart and home, you’re in the right place. Grab your headphones, start the dishes, and tune in!

Xoxo,
Your Go-To Gal
Sunni

Connect with Me:
Instagram: @sunniannelise
Email: berighttherepodcast@gmail.com <a href="https://sunniannelise.substack.com?utm_medium=podcast">sunniannelise.substack.com</a>

Religion & Spirituality

Christianity

Parenting

Kids & Family

Hey Mama, I’m happy you’re here! :) Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better? Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.” Well, ME TOO. Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, home decor, or the benefits of grounding??? I got you. I’ve listened to hours of podcasts, read countless blogs, taken online courses, and more, but even with all this information, I’ve STRUGGLED to find peace and contentment. Until the Lord told me, “Sunni, just BE RIGHT THERE. Take life one day at a time. SIT and LISTEN before you GO and DO.” In this podcast, we will go on a journey together (I’m in the middle with you) to learn how to slow down and “Be Right There” today. We will find ways to connect with the Lord in the chaos, create simple, healthy homes, and change our mindset of perfection and striving. The mission of this podcast is to encourage YOU. I want to be a friend you can turn to who fills you up and gives you a heavenly perspective on how to steward your heart and home. I will share practical tips, resources, and ideas that will not bog you down but build you up. I’m creating this because I need it!!! I want us to discover where true contentment comes from and how to achieve it in our hearts and homes. If you’re ready to Be Right There and learn to steward your heart and home, you’re in the right place. Grab your headphones, start the dishes, and tune in! Xoxo, Your Go-To Gal Sunni Connect with Me: Instagram: @sunniannelise Email: berighttherepodcast@gmail.com sunniannelise.substack.com

Hey Mama,

I’m happy you’re here! :)

Are you feeling overstimulated? Do you love being a mama to your precious littles, but the never-ending cycle of cooking, cleaning, and crying is wearing you down? Are you struggling to spend time with the Lord and grow in your faith while managing the chaos of life? Are you tired of trying to keep up with all the momfluencers you see online, always swiping up for links, programs, and tips that promise to make your life better?

Maybe you find yourself thinking, “I’ll be right there!”—I’ll lose those 15 lbs! I’ll manage my home perfectly! I’ll start working out regularly and eating healthily! “I’ll be right there!” all while looking around and feeling like you’re being left in the dust by all the mamas you see around you actually “doing it.”

Well, ME TOO.

Hi, I’m Sunni Raitz, mom of 2 and self-proclaimed self-improvement addict. My friends have dubbed me the “go-to girl” for all things information. Want to know random facts about baby-led weaning, home decor, or the benefits of grounding??? I got you. I’ve listened to hours of podcasts, read countless blogs, taken online courses, and more, but even with all this information, I’ve STRUGGLED to find peace and contentment. Until the Lord told me, “Sunni, just BE RIGHT THERE. Take life one day at a time. SIT and LISTEN before you GO and DO.”

In this podcast, we will go on a journey together (I’m in the middle with you) to learn how to slow down and “Be Right There” today. We will find ways to connect with the Lord in the chaos, create simple, healthy homes, and change our mindset of perfection and striving.

The mission of this podcast is to encourage YOU. I want to be a friend you can turn to who fills you up and gives you a heavenly perspective on how to steward your heart and home. I will share practical tips, resources, and ideas that will not bog you down but build you up. I’m creating this because I need it!!! I want us to discover where true contentment comes from and how to achieve it in our hearts and homes.

If you’re ready to Be Right There and learn to steward your heart and home, you’re in the right place. Grab your headphones, start the dishes, and tune in!

Xoxo,
Your Go-To Gal
Sunni

Connect with Me:
Instagram: @sunniannelise
Email: berighttherepodcast@gmail.com <a href="https://sunniannelise.substack.com?utm_medium=podcast" rel="noopener noreferrer">sunniannelise.substack.com</a>

Share 29. The Simple Secret to Strength When You’re Running on Empty as a Mama

Sign up to save your podcasts

29. The Simple Secret to Strength When You’re Running on Empty as a Mama

29. The Simple Secret to Strength When You’re Running on Empty as a Mama

More shows like Be Right There Podcast

The Toast

The Bible Recap

Becoming Something with Jonathan Pokluda

De-Influenced with Dani + Jordan

So Into That