In our twenty ninth episode we talk to two individuals, Stella and Oscar, about how they have both used the keto diet to treat their medical conditions. Stella has recovered from her brain condition and is successfully keeping her PCOS symptoms at bay, while Oscar has been able to reverse his type 2 diabetes. Take a listen to hear how they've overcome and the tips they have to offer!

Thanks to our sponsor Butcher Box!

Link: Butcherbox.com/ketofornormies