Professional Snowboarder and 2022 Olympic hopeful, Lucas Foster shares his unique strategies for optimal performance. Whatever your passion may be, it takes focus and preparation to conquer your goals. 

Michael Phelps said, You can’t put a limit on anything. The more you dream, the farther you get. 

 And Alex Morgan said, Everyone has a talent. It’s what you do with that talent that makes you great. 

Lucas is a rising star on the US Ski and Snowboard team and X-Games competitor. He’s in the prime of his professional career and working towards a birth in the 2022 Beijing Winter Olympics.

 Lucas is passionate about becoming the best version of himself and is dedicated to achieving greatness in his life. Lucas shares what he is doing differently than other pros that gives him an edge in competition, how he calms his mind before a big competition, the importance of balanced training, the difference between working in versus working out and so much more.

 If you aspire to be the best in the world at anything, there is so much you can learn from lucas. And in Feb of 2022, you might find yourself crushing your goals, and watching Lucas do that same as he crushes the competition in Beijing.  

Questions I ask Lucas:

• What separates a gold medal snowboarder vs middle of the pack snowboarder?
• What’s the best advice you ever received?
• What’s the worst advice you’ve ever received?
• How do you go from one of the best in the world to THE best in the world?
• Why was it important for you to finish high school and how did you balance schooling and professional sport?
• What are 3-5 habits or daily activities that are non-negotiable to achieve success?
• What’s something you do, a secret performance hack, that no other snowboarder does that you are most proud of? 
• You said you look up to your dad, what’s something you admire about him that you don’t feel like you’ll ever live up to or achieve?
• Is there an inner dichotomy between cheering for your teammates and wanting to succeed at the individual level in a sport like snowboarding?
• What are your thoughts on US sprinter Sha’Carri Richardson being banned from the Olympics?
• What is the most impactful book you’ve ever read?
• If you could have a drink with anyone, who would it be, what would you drink and why?
• How do you “Make every breath count” in your life?

Check out Lucas on Instagram!