You must have seen the increasing number of posts about the Vagus Nerve?  But what is tit, why is it so important, and how can it help us to help our clients?

Gus de la Querra from Safe to Move tells us all about this wandering nerve, the important role it has to play in our health and wellbeing, and gives us some tips for keeping it in tip top condition!

Four Therapists and a chit chat are Sarah, Nicky, Millie and Amanda, four therapists who love to chat - exploring and sharing new ways of working, business tips and most importantly getting each other through the ups and downs of being a complementary and holistic therapist in these crazy times!

Don't forget to like and follow to keep up to date with new episodes, and you can follow us on Instagram @fourtherapistsandachitchat

xxx