Solo on the mic this week, Cassidy shares what has been helping her get through life lately and answers some audience questions on weight loss, behavior change, and how she stays connected to her husband.  cassidyeats.com www.instagram.com/cassidyeats

Solo on the mic this week, Cassidy shares what has been helping her get through life lately and answers some audience questions on weight loss, behavior change, and how she stays connected to her husband. cassidyeats.com www.instagram.com/cassidyeats

Solo on the mic this week, Cassidy shares what has been helping her get through life lately and answers some audience questions on weight loss, behavior change, and how she stays connected to her husband.&nbsp; cassidyeats.com www.instagram.com/cassidyeats

29. what's getting me through it + answering your questions

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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29. what's getting me through it + answering your questions

29. what's getting me through it + answering your questions