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Do you ever get so overwhelmed by the vision, the dream, the massive life you want… that you freeze instead of move? In this episode, we’re breaking down why big-picture thinking can actually shut down your nervous system, and what to do instead so you can finally take aligned action without fear, pressure, or perfectionism.
You’ll learn the mindset shift and the practical steps that help you reconnect to your power, calm your system, and get back into momentum. If your dreams feel “too big,” this episode will bring them back into reach.
Devotion Challenge: www.vibehigherwithsarah.com/devotion
Support the show
~
Hey love, I’m Sarah! 💫
Holistic Practitioner & Transformational Coach behind The Vibe Higher Podcast. Meet me here every Monday at 7 AM for the tools and permission you need to upgrade bravely. You’ll get powerful mindset shifts, lifestyle upgrades, and soul medicine to break free from what holds you back and live your best life.
WORK WITH ME ⬇️
🌿 Join my SEEDLINGS membership here (first week FREE)
🦋 Work with me HERE (2 spaces open in January 2026)
GOODIES ⬇️
🍵 Join my OH SHE GROWS email community here
💫 Unlock Your Vibrant Energy Guide | Release Your Survival Patterns
🚀 Watch Your Blueprint to Success Workshop - Go All The Way
💫 Get my ORGANIZE to OPTIMIZE 10 pack bundle here
SUPPORT THE PODCAST ⬇️
Please Subscribe, Rate, and Review over on Apple Podcast to help support the podcast! Share to your IG stories & send to a friend who needs the empowerment too.
🍫 Ceremonial Cacao
Enjoy 10% off my favorite blend w...
By Sarah RochowiakDo you ever get so overwhelmed by the vision, the dream, the massive life you want… that you freeze instead of move? In this episode, we’re breaking down why big-picture thinking can actually shut down your nervous system, and what to do instead so you can finally take aligned action without fear, pressure, or perfectionism.
You’ll learn the mindset shift and the practical steps that help you reconnect to your power, calm your system, and get back into momentum. If your dreams feel “too big,” this episode will bring them back into reach.
Devotion Challenge: www.vibehigherwithsarah.com/devotion
Support the show
~
Hey love, I’m Sarah! 💫
Holistic Practitioner & Transformational Coach behind The Vibe Higher Podcast. Meet me here every Monday at 7 AM for the tools and permission you need to upgrade bravely. You’ll get powerful mindset shifts, lifestyle upgrades, and soul medicine to break free from what holds you back and live your best life.
WORK WITH ME ⬇️
🌿 Join my SEEDLINGS membership here (first week FREE)
🦋 Work with me HERE (2 spaces open in January 2026)
GOODIES ⬇️
🍵 Join my OH SHE GROWS email community here
💫 Unlock Your Vibrant Energy Guide | Release Your Survival Patterns
🚀 Watch Your Blueprint to Success Workshop - Go All The Way
💫 Get my ORGANIZE to OPTIMIZE 10 pack bundle here
SUPPORT THE PODCAST ⬇️
Please Subscribe, Rate, and Review over on Apple Podcast to help support the podcast! Share to your IG stories & send to a friend who needs the empowerment too.
🍫 Ceremonial Cacao
Enjoy 10% off my favorite blend w...