
Sign up to save your podcasts
Or


You’re not going back because they were the best you ever had.
You’re going back because they made you feel things you don’t yet know how to feel and regulate on your own.
Your body thinks they were the source of your aliveness.
But what if they were just a mirror, reflecting back parts of you that were always yours?
In this tender, spicy, and deeply truthful episode, we explore:
The nervous system’s addiction to chaos and validation
Why you may be mistaking intensity for intimacy
How trauma bonds and spiritual projection keep you stuck
How to reclaim the version of you they woke up and discover your own wholeness, without needing to return to them to feel alive
If your soul is ready to break the loop, choose yourself, and finally feel whole, this episode will show you the way back to you!
Alchemy of Connection details are HERE
By Kerrie LouiseYou’re not going back because they were the best you ever had.
You’re going back because they made you feel things you don’t yet know how to feel and regulate on your own.
Your body thinks they were the source of your aliveness.
But what if they were just a mirror, reflecting back parts of you that were always yours?
In this tender, spicy, and deeply truthful episode, we explore:
The nervous system’s addiction to chaos and validation
Why you may be mistaking intensity for intimacy
How trauma bonds and spiritual projection keep you stuck
How to reclaim the version of you they woke up and discover your own wholeness, without needing to return to them to feel alive
If your soul is ready to break the loop, choose yourself, and finally feel whole, this episode will show you the way back to you!
Alchemy of Connection details are HERE