Women's Embodiment with Kerrie Louise

29. Why You Can't Let Go - Healing Trauma Bond Relationships


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You’re not going back because they were the best you ever had.
You’re going back because they made you feel things you don’t yet know how to feel and regulate on your own.

Your body thinks they were the source of your aliveness.
But what if they were just a mirror, reflecting back parts of you that were always yours?

In this tender, spicy, and deeply truthful episode, we explore:

  • The nervous system’s addiction to chaos and validation

  • Why you may be mistaking intensity for intimacy

  • How trauma bonds and spiritual projection keep you stuck

  • How to reclaim the version of you they woke up and discover your own wholeness, without needing to return to them to feel alive

If your soul is ready to break the loop, choose yourself, and finally feel whole, this episode will show you the way back to you!

Alchemy of Connection details are HERE

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Women's Embodiment with Kerrie LouiseBy Kerrie Louise