Are you aware that your thoughts create your reality?  They absolutely do and there is scientific proof.
 
Or are you having trouble believing that it’s true?  You want to believe you are in control of your life but you have some doubts?
 
Or perhaps you believe it but you’re not getting results.
 
I think you’re really going to enjoy this episode. It’s a continuation of a discussion I had with Wendy Solomon about Dr. Joe Dispenza’s book, Breaking The Habit Of Being Yourself that we discussed last week in episode #28
 
This week, Wendy shares some of her insights and favorite quotes from the book. 

Wendy has been a DreamBuilder for a little more than a year now, and she has become really good at the DreamBuilder practice of noticing what she’s thinking in order to be able to choose better thoughts.

Wendy was fascinated by the idea that the subconscious mind controls 95% of our behavior and the conscious mind controls only 5%.  If we don't notice what we’re thinking, then we will react unconsciously according to our subconscious programming. When we’re conscious of our thinking, we can nip it in the bud and use our conscious mind to act in ways that create the life we would absolutely love.  

And Dispenza teaches a meditation technique for reprogramming those memorized feelings -- and that presents an interesting combination of the scientific and the spiritual!

I hope you will find this discussion inspiring and motivating.  Enjoy!

Now, Wendy and I would love to know what your are going to do differently this week as a result of listening to this podcast?  Join the discussion and let us know at https://dreambigandbloom.com/29/

If you want to go deeper and learn more about how the DreamBuilder principles apply to your life. Download a free copy of my book, Living Happy, Rich and Free After 60, The guidebook and scorecard for achieving your dreams. Get Your book here.