What would happen if you completely disconnected from the outside world? This week on Carlie’s Couch, we discuss Lexi’s recent silent retreat, the why, what she learned, and how the act of silence can be a conduit to a deeper connection with yourself, or not.

Watch this episode on YouTube! https://youtu.be/0Rf7ypPUOWM?si=4I0KuYJYDEVsvbiU