A new year, and a new 5-second rule. We can spend time and we can waste time. Let's resolve to waste LESS time on the minor things.
 
Share this episode with a friend that you think would enjoy it.
Connect with Matt:
<a href="https://www.instagram.com/mattscoletti/?hl=en">⁠Instagram⁠</a>
<a href="https://www.facebook.com/mattscoletti/">⁠Facebook⁠</a>
<a href="https://www.tiktok.com/@mattscoletti?is_from_webapp=1&sender_device=pc">⁠Tik Tok⁠</a>
<a href="https://x.com/mattscoletti?s=20">⁠Twitter⁠</a>
Website: <a href="http://www.mattscoletti.com">⁠mattscoletti.com⁠</a>
Email: <a href="http://Matthew.scoletti@gmail.com">⁠Matthew.scoletti@gmail.com⁠</a>

A new year, and a new 5-second rule. We can spend time and we can waste time. Let's resolve to waste LESS time on the minor things. Share this episode with a friend that you think would enjoy it. Connect with Matt: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Tik Tok⁠ ⁠Twitter⁠ Website: ⁠mattscoletti.com⁠ Email: ⁠Matthew.scoletti@gmail.com⁠

A new year, and a new 5-second rule. We can spend time and we can waste time. Let's resolve to waste LESS time on the minor things.
 
Share this episode with a friend that you think would enjoy it.
Connect with Matt:
<a href="https://www.instagram.com/mattscoletti/?hl=en" rel="noopener noreferrer">⁠Instagram⁠</a>
<a href="https://www.facebook.com/mattscoletti/" rel="noopener noreferrer">⁠Facebook⁠</a>
<a href="https://www.tiktok.com/@mattscoletti?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer">⁠Tik Tok⁠</a>
<a href="https://x.com/mattscoletti?s=20" rel="noopener noreferrer">⁠Twitter⁠</a>
Website: <a href="http://www.mattscoletti.com" rel="noopener noreferrer">⁠mattscoletti.com⁠</a>
Email: <a href="http://Matthew.scoletti@gmail.com" rel="noopener noreferrer">⁠Matthew.scoletti@gmail.com⁠</a>

291 - Your new 5-Second Rule

This podcast is for those who know that greatness isn’t given—it’s earned in the trenches of adversity. Each episode dives deep into real stories, strategies, and mindsets from high performers, entrepreneurs, athletes, and everyday warriors who’ve turned obstacles into opportunities. We believe grit, resilience, and the ability to overcome life’s toughest challenges are the true building blocks of success. Whether you’re chasing personal growth, professional excellence, or simply the courage to keep going, this show will fuel your journey to becoming the champion you were meant to be.

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291 - Your new 5-Second Rule

291 - Your new 5-Second Rule

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