In this episode, I sit down with Tony Moran, a Scottish personal trainer and online coach dedicated to helping people unlock their strength and push past limits. We dive into Tony’s journey as a coach, his approach to structured training, and the mindset he brings to every session, lift, and workout. Tony shares how he builds discipline with his clients, why fitness is about consistency over motivation, and what it really takes to progress both physically and mentally. If you’re looking for insight into personal training, strength building, and coaching philosophy, this episode delivers real, practical advice straight from someone who lives it every day.💪 Follow Tony on Instagram: instagram.com/tonymorancoachingYou can follow me on Instagram instagram.com/coachcrossarinstagram.com/bulletproofmindset__If you liked todays video, please consider subscribing & liking the video.