A moderate flow tonight in the hot hot heat of high summer. Lots of new faces in class brought light, fresh energy. Please excuse my lingering cough.Β
π§π½ββοΈ: boat, chair twist, chatturanga, standing split, low crescentΒ
π: 240820.1800Β
New class every Monday. Unlimited Archive at JustGreatYoga.com ππ½