"You can use diagnosis as information, but you don’t have to amplify it with thought and feeling." So says Ashley Holmes, a holistic fertility coach who shares her personal journey through the challenges of infertility. Having experienced the emotional and physical toll of medical interventions, Holmes discovered the power of holistic practices that allowed her to conceive naturally. She emphasizes the importance of connection and support, revealing how many women struggle in silence while navigating their fertility journeys. She discusses the significance of nourishing both body and mind, advocating for a balanced approach to health that honors the unique cycles of women’s bodies. Tune in to learn how to empower yourself through community, self-care, and a deeper understanding of your body’s wisdom. This episode is a must-listen for anyone seeking to transform their fertility experience and embrace the journey of motherhood.

About Ashley:

Ashley Holmes is a Holistic Fertility Coach with certifications in yin, hatha, restorative, and therapeutic yoga, as well as Reiki Level II. Drawing from her personal experience with fertility challenges, she specializes in using yoga, meditation, and energy medicine to help others release blocked energy and create space for natural conception. Through her compassionate guidance, Ashley supports clients in rebalancing their bodies and minds to navigate their fertility journeys with ease.

Connect with Ashley:

Website

Facebook 

Amazon

Time Stamps:

03:08 - Ashley's backstory

04:08 - How she transitioned into a fertility coach and her history with her own fertility issues

15:39 - What energy blockages are holding people back or preventing them from achieving goals?

24:56 -  The number one thing is to seek support

Connect with Lesley Jane Seymour:

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