Today is a good day for you to meet Teresa Ramirez.  She calls herself a Kindness Ambassador and wants to inspire you to become one too.  Follow Teresa on Facebook, Journey In Kindness with Teresa Ramirez | Facebook

Teresa developed the KIND program. 

• K - Kind to you – Put you first. In order to share with others, you have to be strong and healthy. 
• I- Instill kindness in your children – Kindness starts in the home with simple everyday actions. Cultivating kindness in the home creates compassionate and confident children. 
• N – Name yourself CEO of your family - build a family culture of kindness.  Empowering your family to be kind thru the day to day life experiences. 
• D – Deliver Kindness – to the planet. Creating a healthier environment by reducing waste in landfills and water systems, establishes a cleaner environment for you and your family to live in.

   

   

  Self-Care Task: Teresa likes to go outside with her dog early in the morning at a local park very close to her house.

  Family Fun: Play kickball! 

  You are exactly the right mom for your kids.  I am so glad to know you. 

  Find me on Instagram at @everyday_runner_christy

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