Just Great Yoga

#295 Park Bench


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A great no frills class. Moderate and well rounded.Β 
πŸ§˜πŸ½β€β™‚οΈ: spinal balance, chair twist, side plank, humble warrior, side angle
πŸŽ™: 240905.1230Β 
New class every Monday. Unlimited Archive at JustGreatYoga.com πŸ™πŸ½
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Just Great YogaBy Jay Co

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