Redefining Movement

295 | The Uncharted Path


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Let’s discuss the concept of the uncharted path. It’s a topic that’s particularly relevant to our world today.

We need to learn to embrace the fact that we are all on an uncharted path. Imagine sitting on a train facing backwards: You know you’re moving forward, but you can only look back on where you’ve been. But always remember that we have the ability to change the path that we’re on at any given moment, even if we don’t know where it’s going.

To learn more, and for the complete show notes, visit: lytyoga.com


Resources:

  • Instagram: @lara.heimann


Redefining Yoga is a production of Crate Media


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