1:00 3-year-old jumping and sticking the landing

1:30  Baseball with the 9-year-old

2:25  Energy is everything, highest energy wins

3:45  One by one they gave him a tap

4:40  Things started going our way and the energy got higher

5:55  I'm NOT a baseball fan, but I am a fan of competition etc.

7:00  Technical advice in the middle of a game?

7:50  Up 9-5 and the closer is brought in

9:05  Momentum going into last night's game

11:05  Then the batting order got switched up

12:10  When you ARE there, be fully present

13:05  This show is my documentation of my journey

13:40  Episode #300 will be the last podcast

14:15  Next is "FBI Dads" podcast (Fathers Being Involved)

15:25  Thank you for being part of my journey so  far