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Laurie Meschishnick grew up on a farm in Canada and played every sport offered so that her school could have a team. She settled into running and yoga as an adult for a while. However, from the first time she walked into a CrossFit gym, she felt at home. Since her CrossFit start in 2010, Laurie has competed in the CrossFit Games seven times and has made the podium four times. In 2019 she won the CrossFit Games in August and that same month she set two World Records at the Masters World Weightlifting competition in her age and weight category. And on top of all that, Laurie is listed in the number one position on The Fittest 50 Over 50. She is amazing! 

Kyle and Lil also introduce The 50 Over 50 initiative. Don’t miss this show.