In the episode 298 of the IDEAS+LEADERS Podcast, I’m joined by entrepreneur, investor, and martial artist Benjamin Chen, author of Lessons from the Mat.

Benjamin has raised more than $500 million in investment capital, helped lead multiple companies to successful exits, and spent decades training in martial arts — including Brazilian Jiu Jitsu, Tae Kwon Do, and Hapkido.

We talk about what martial arts can teach leaders about resilience, discipline, decision-making, efficiency, and staying calm under pressure. Benjamin shares how principles from the mat helped him navigate high-stakes negotiations, business growth, setbacks, and leadership challenges across industries.

A fascinating conversation about leadership, awareness, and building long-term success - both in business and in life.

You can connect with Benjamin here: https://www.linkedin.com/in/benjaminchen88

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