This week I get to chat with a wonderful friend of mine, Sam Cotton, who shared an honest overview of her postpartum experience. I'm so grateful for women who come and share their stories with us - and this episode is no exception! Sam and I chat about her story in hopes to help new (or otherwise) Mother's to feel less isolated and alone.

Sam is passionate about maternal mental health, postpartum honesty, and what it means to be both a mother and a woman, and where those things both intersect and run parallel to one another (and fighting the guilt that comes with that!). You can connect with Sam on IG @lavender_blue