2DocsToc

2DocsToc

By Abbass Shafii, MD and Rob Hoyer, MDMedicineHealth & Fitness
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2DocsToc episodes

  • 002. Colon Cancer- What You Need to Know
    Welcome to the Podcast doc2doc Lifestyle Medicine
    We are 2 physicians who want to spread the word about Lifestyle Medicine, Disease Prevention and Longevity.  Our goal is to enable individuals to become CEO of their health by managing their diet, exercise, sleep and stress to prevent common diseases. 
    Podcasters:
    Abbass Shafii, MD, Gastroenterology
    Rob Hoyer, MD, Oncology
    Episode #2 is the first of a 2-part series. The first part is an overview of colon cancer. In part 2 we will discuss screening, fiber and the microbiome, and colon cancer screening. 
    This podcast is provided for information and educational purposes only, it is not medical advice. 
    Check out Rob's newsletter on Substack - Exponential Healthspan!
    Exponential Healthspan Newsletter
    41 min
  • 001. Two Doctors Starting a Podcast
    Welcome to the Podcast doc2doc
    We are 2 physicians who want to spread the word about Lifestyle Medicine, Disease Prevention and Longevity.  Our goal is to enable individuals to become CEO of their health by managing their diet, exercise, sleep and stress to prevent common diseases. 
    Podcasters:
    Abbass Shafii, MD, Gastroenterology
    Rob Hoyer, MD, Oncology
    Episode #1 starts with describing who we are and why we decided to do this. We then have a discussion about the basics of Lifestyle Medicine. 
    This podcast is provided for information and educational purposes only, it is not medical advice. 
    Check out Rob's newsletter on Substack - Exponential Healthspan!
    Exponential Healthspan Newsletter
    43 min

About 2DocsToc

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Are you prepared to assume the role of Chief Wellness Officer in your own life? Let us guide you through evidence-based strategies in nutrition, physical activity, sleep hygiene, and stress…