2FI Physios

How do you know when to manage patients post-concussion with a HEP or more intensive PT? What 3 stratifications do patients fall into, and how are they placed in each category? Listen up for a new treatment algorithm! 

What is a SEP IRA? Why did Tyler go ALL in on VTSAX? Why does this sentence end with 2 question marks?? 

Listen to find out! 

The classic of classic papers and the foundation upon which the PT profession is built. Load and stress modification, tissue adaptation, and SICK GAINZ. Listen up!

Article:

https://academic.oup.com/ptj/article/82/4/383/2837004 

Jordan and Tyler recount their best side hustles and odd jobs through the years. How Tyler once made rent by selling his body...(for science), and how Jordan used his side hustle to talent stack his way into grad school at SDSU. Listen up!

Listen to Carissa talk about her background in powerlifting, life in USC's medical school, and her plans to become a navy surgeon with advice along the way.

Jordan talks about his recent CEU's at a course from Owens Recovery Science, while Tyler got to attend CSM virtually to hear updated research from Johnny Owens about the state of Blood Flow Restriction in 2021. Listen up!

Listen to the legend Dr. Mike Rosenthal explain his 24 year Naval career, life as a MSK professor at SDSU, and now current faculty at University of Nebraska Medical Center for insights all along the journey

"Comparison of Blood Flow Restriction Devices and their effect on Quadriceps Muscle Activation" 

Link to article:

https://www.sciencedirect.com/science/article/pii/S1466853X2100033X?dgcid=author

*Apologies for shaky audio quality in this one*

When should smartphone applications be used in the clinic? Is there a reliable goniometric app on the market today? Find out!

Link to full article:

https://www.researchgate.net/publication/276071569_Validity_and_Reliability_of_Two_Goniometric_Mobile_Apps_Device_Application_and_Examiner_Factors

What is a "Health Savings Account", and why do only 4% of people use them as retirement accounts? How can they accelerate your journey to FI? 

Listen up!

References:

https://www.irs.gov/publications/p969#en_US_2020_publink1000204039 

https://www.hsabank.com/hsabank/learning-center/irs-qualified-medical-expenses

https://www.fool.com/retirement/2017/12/31/96-of-people-with-a-health-savings-account-are-mak.aspx

https://www.youtube.com/watch?v=lBeJ5pWPTQs&ab_channel=EddieYoon