In this episode, hosts Jason and Kevin of the 2Principals Podcast chat with Amy Theisen Walz, founder of the 'You're Not Alone' nonprofit organization, dedicated to mental health support through therapy dogs. Amy shares her personal journey of overcoming mental illness, the transformative impact her first therapy dog, Willow, has had on countless students, and the expansion of her organization to 50 therapy dog teams in multiple schools. The episode also highlights the importance of breaking the stigma around mental health, the chemical benefits of therapy dogs, and how her organization's policies and procedures ensure effective support in schools. Listeners are also encouraged to get involved with 'You're Not Alone' and support their initiatives.

00:00 Introduction and Greetings

00:58 Podcast Overview and Listener Engagement

02:52 Raising Your Frequency

06:58 Guest Introduction: Amy Theisen Walls

12:19 Amy's Journey and Mental Health Advocacy

36:40 Diverse Scenarios with Therapy Dogs

40:10 Breaking the Stigma Around Mental Health

42:47 The 'You're Not Alone' Approach

43:23 Expanding the Therapy Dog Program

46:28 Writing and Publishing Books

49:56 Visible and Invisible Disabilities

52:08 Getting Involved with 'You're Not Alone'

53:41 Future Plans and Aspirations

59:03 Rapid Fire Questions and Closing Remarks

Learn more about You're Not Alone

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Don't forget to check out our 2P Merch Store! Our apparel is designed for those who live and lead with purpose, focusing on mental health, stress management, and work-life balance. Dress in gear that aligns with your values and supports your journey towards a healthier, more fulfilled you.

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Email us at [email protected] if you have any questions or comments for us.  We would love to answer your questions on the show! ----more----

All statements made on the 2Principals Podcast represent the personal views and opinions of Jason Paurus and Kevin Jost. These statements are made solely by the individuals in their personal capacities and are not made on behalf of, nor are they affiliated with, their respective employers.