We are excited to have Army Staff Sargent Mathew Reding in the Healthwise Yoga and Wellness Studio today. For the past 7 years, Mathew has been a recruiter for the Army. Prior to this, he spent 11 years in Behavioral Health working with service men and women as they worked with medical professionals. Join us for this insightful conversation about leadership and Mathew's attempt to break down walls related to the stigma associated with mental health. 

Connect with Mathew Reding via Instagram:

@usarmy_buffalo_mn

@ssg_matt_reding

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Today's Sponsors:

• Healthwise Behavioral Health & Wellness

Where you can find us:

• 2principals.com

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Email us at [email protected] if you have any questions or comments for us.  We would love to answer your questions on the show!