Welcome to Two Shrinks on the Farm! Yes, we really are shrinks, and we really do live on a farm. With four free-roaming horses, two playful dogs, and a couple of curious cats, life here is anything but sterile. This episode takes us from our sunny beginnings (literally picking cherries and weeding the garden) to deep discussions about how to navigate the heaviness of the world as helpers, healers, and leaders.

• The story behind the podcast’s title and how our lives have brought us full circle to this farm.
• What it means to be a helper or healer—whether formally or informally—in today’s world.
• Insights on the collective feelings of exhaustion, fear, and overwhelm among psychologists, social workers, and other helpers.
• How the French Resistance during WWII inspired courage and the power of small acts of hope and solidarity.
• A deep dive into the concept of “Freedom Work,” including reclaiming time, creativity, storytelling, and connection as a means to overcome time poverty and societal constraints.
• Practical ideas for finding your community, supporting those most vulnerable, and creating courage in uncertain times.
• Lighthearted musings about life on the farm, from windy dog walks to the simple joy of a Friday night Moscow mule.
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1. Freedom begins at home: Prioritize small, joyful acts like storytelling, creativity, and connection in your own life.
2. Courage and community matter: Even in dark times, small actions and solidarity can make a significant difference.
3. Planned happenstance: Stay hopeful, open to possibility, and ready for good things to come your way.

We’re building a community of like-minded helpers and healers who want to connect, share, and create a freer, more vibrant future. Want to join us? Sign up to stay in touch: https://robyn-mckay.myflodesk.com/yu89hj2m4r.

• Follow us on Instagram: @TwoShrinksOnTheFarm
• Share this episode: Help us grow our community by sharing the podcast with your friends and leaving a review—we’d love to hear your perspective!
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Thank you for joining us today.

Until next time, keep your spirit wild, your heart grounded, and we’ll see you back on the farm before you know it! 🐴🐾

if you're interested in having your personality tested and interpreted by the two of us, or you're ready to bring us in to work with your teams, Get started by sending an email to [email protected] and we'll help you start the process.

Don't forget to follow us on Instagram for more behind the scenes fun from the farm, creative insights, and plenty of laughs from the reels that I'm constantly posting in stories. You can find us on instagram at @twoshrinksonthefarm.

Last thing: we'd really love it if you'd rate and review our podcast on whatever platform you listen to us on - and share us with your buddies - the more the merrier!