The Resilience Guide Podcast

2x4 From Burnout to Balance: Part 1


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Burnout is one of those things we just ignore and ignore until it's suddenly no longer possible.


But it doesn't have to be that way!


Part 1:


00:00 - 01:13: Intro to Burnout

01:13 - 05:11: Recognising Burnout

05:11 - 08:12: Identifying causes of Burnout

08:12 - 08:48: Moving towards Balance

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The Resilience Guide PodcastBy The Resilience Guide