In this episode, Glen speaks to Jay Morgan Hyrons, an author, inspirational speaker and former national bodybuilder. Jay recently published her first book 'And She Danced', a Biographical Fiction based on her extraordinary life and how she became a Falkland's War Widow. It is the first book in the Trilogy 'A Little Girl's Journey,' and tells the story of 'Mia'. The book covers some of the less savory life challenges such as sexual abuse, betrayal, racism, War and PTSD.