Assalamualaykum loves! Welcome to the Muslimah's Making Moves Podcast. My name is Aqilah Elshabazz Pope, a wellness coach and personal trainer with 10 years of experience in the fitness industry and even more years as an athlete.

In today's episode, we go over 3 actionable wellness tips you can take into 2024 and beyond inshaAllah. In this podcast I'll be sharing gems I've learned throughout my self-improvement and wellness journey to mistakes I've made so inshallah you won't have to. We'll also discuss how to find wellness within the scope of Islam and InshaAllah hear from Muslim women excelling in their lives to share their gems with us as well.

I look forward to going on this journey with you all. If you enjoy the episode like, subscribe, follow, do all the things. Abundant light and radiant health.

Here is the notion template to the Energy Inspired Movement Method: https://dog-rooster-fac.notion.site/ed34e3ceba7b4559bfc6e9f734d61ae9?v=9e80cd13555e426b8b8361daae81a0cb&pvs=4

Assalamualaykum

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