Earlier this week on Don't Let the Old Man In, we spoke with menopause educator and researcher Thea O'Connor to discuss what you need to know about menopause, including how this turbulent time can put a strain on your relationship.

In this follow-up episode, host Pod O'Sullivan is breaking down the best parts of Thea's interview and distilling the exact ways you can implement her advice.

Check out the full interview with Thea O'Connor here: https://linktr.ee/dontllettheoldmanin

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