Welcome to the Third episode!

• Why I created a 12 week educational course

• 3 sections; nutrition, exercise & mindset

• What each section of the course entails!

Hope you enjoy this weeks podcast & learn a little more about me!

Don't forget to subscribe to the podcast so you never miss an episode and follow me on social media @finese_fitnessnutrition to ask me questions!

Lets Go - Hustle Your Health