3 AM therapy.

3 AM therapy.

By Aarayna WarungseEducationSelf-Improvement
Download on the App Store

3 AM therapy. episodes

  • trustworthy?

    this is all about the trust ! Love all , trust a few ,do wrong to none. Stay safe .This is the 2nd episode of ' the teens ' series . @aaraynawarungse on Instagram hope you like this episode

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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    4 min
  • ~ teens ~ { season 2 }
    season 2 has started and more's coming out . hope that you like it !
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    1 min
  • friendsssss

    This is the 1st episode of ' the teens ' series . @aaraynawarungse on Instagram hope you like this episode also make sure you go and follow Chloe speaks on Spotify

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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    6 min
  • aware about drugs ?
    this episode is just to spread awareness about illegal drugs and ofc please share this to others .
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    6 min
  • are you in a toxic relationship ?
    make sure that you take the right decision . Credits to @who.writer.official Go follow him on ig . Thanks for giving me this great idea .
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    5 min
  • I AM INDECISIVE !
    So if you are indecisive go and check out the points i have mentioned. Dua lipa's not indecisive anymore as she heard my podcast , just kidding :)
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    5 min
  • Perfect !?!
    You are perfect the way you are . There are some improvements needed but there wont be any charge to be yourself !
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    5 min
  • Try not to lie
    Please make sure that you dont make others and yourself suffer from painful consequences 💔 .
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    4 min
  • How to feel it right ✔
    Make sure that you balance your feelings and emotions . Glow these instructions to feel it right !
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    Send in a voice message: https://podcasters.spotify.com/pod/show/aaraynawarungsespeaks/message
    2 min

About 3 AM therapy.

From the publisher's feed

Welcome to 3 AM therapy— a soft space for honest growth, gentle reflection, and soulful becoming. For the quiet moments when you're questioning, healing, or blooming. Solo episodes with journal-prompt energy, mirror talk, and feminine magic. Hosted by aarayna who’s been there (and is still becoming) with a reminder that you’re allowed to evolve — softly, boldly, and entirely on your own terms.You're not here to find yourself — you're here to define yourself. One truth at a time.